R.M Prince con Juice Recipes for Everyone: Easy Juicing Recipes for Weight Loss, Cleansing and Energy Boosting (Juicing, Juicer Recipes, Weight Loss) (English Edition)
This book will unveil easy juicing recipes that you can prepare to lose weight, detox and get an energy boost fast.
Fruits and veggies form some of the most nutritious components in our given that they are high in minerals, vitamins, fiber, phytochemicals and are low in calories.
This perhaps explains why experts recommend that if we want to live a healthy life, we should aim to take an average of 5-9 servings of fruits and veggies daily.
How can you pack a ton of vegetables and fruits in a single meal; rather than in 5 or 6 plates of salad or from an entire pan of roasted veggies? Well, doing so doesn’t have to be a complicated process or one that requires any special training in food and nutrition. All you need to do is to juice the ingredients and you will have a perfect blend of fruits, veggies, spices and any other ingredient in one or two glasses.
Every glass of vegetable and fruit juice is packed with powerful detox, antioxidant, antibacterial, antifungal, vitamins and other properties that can transform your life in ways you never thought was possible.
Forget those highly processed non-diet sodas or sugar added sport drinks you get from your local food joint. You can actually make a pure vegetable and fruit juice that’s full of nutrients and extremely low in calories. Taking healthy and unsweetened juices is a great way to get energized, boost nutrients and stimulate restoration.
If looking for a guidebook that features all types of juices ranging from plain fruit juice to green juices, this book is for you. Here you'll get to learn various scrumptious juice recipes that will keep you looking forward to another glass.
The recipes have been classified into various categories to make it easier to adopt them for different purposes.
In this book you will find:
- Weight Loss friendly Juices
- Detox friendly Juices
- Juices that Boost Energy
- Kid friendly Juices
- and much, much more.